Most fake meats are a far cry from matching the nutrition of real animal protein. They fall short on crucial nutrients like vitamin B12, zinc, iron, and omega-3 fats that are abundant in beef, poultry and seafood. Over time, shortchanging your body on these key nutrients can lead to deficiencies, anemia, brain fog, fatigue, weakened immunity, and more.
Fake meat companies love to tout that their frankenfoods have comparable protein to the real deal - but protein isn't everything. You could eat all the plant-based burgers you want and still be starving your body of the vital nutrients it needs to thrive. Why take the risk with your health by gambling on fake meat, when you can get nature's perfect protein package from real, wholesome animal foods?